Recipes
Tom Hishon's Braised venison with Kumara and Tamarillos
 
 
 
 

Venison: The healthy choice for the family

Well-being and Venison

For optimal health, it is recommended that we maintain a healthy body weight, take regular exercise, and eat a balanced diet. We should eat plenty of fruits and vegetables, and breads and cereals, along with moderate amounts of lean meat. Intake of fat should be limited.